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BACK TO SCHOOL:
GET YOUR FAMILY FOCUSED WITH ESSENTIAL OILS
If you’re a parent of school-aged children, chances are you’ve been hanging by a thread since mid-March, when the
Coronavirus lockdown was announced. Trying to maintain any semblance of structure, while keeping up with online
schoolwork, exercise/outdoor time, crafts and regular chores went out the window for most families. And for many,
anxiety has been at an all-time high.
It can be expected that energy levels and moods will take some time to adjust back to
normal, especially after months of operating in “survival mode”. Heading back to school
can be anxiety-inducing for many individuals, so ensuring adequate nutrition and
exercise is a great first step. In addition to these lifestyle tweaks, know that aroma-
therapy is an all-natural support tool that can help the entire family. Aromatherapy
uses distilled extractions from the aromatic compound of herbs, plants & other
botanicals, and these essential oils can be used to treat a variety of physical, mental
and emotional complaints.