Page 57 - JulyAugRegular

Below is a simple aromatherapy blend that can be diffused in the house to help keep nerves calm. You can fire this up first thing in the
morning, or simply use as needed to maintain a calm atmosphere.
If your child is extra nervous, you may want to consider send-
ANXIETY BLEND: ing them to school with a roller bottle of Divine Essence’s
• 5 drops Lavender Super, or Lavender Stress & Insomnia blend, which can be applied to wrists and/
True essential oil or temples as needed.
• 10 drops of Sweet Orange essential oil
• 3 drops of Ylang Ylang essential oil Your child may have a hard time adjusting to new waking
hours, and dragging their feet. Considering diffusing any
In addition to diffusing, the above blend can be added of the following oils (you can have fun creating your own
to 2-3 tsp of organic Jojoba oil (apply to wrists and solar blends, if that’s your thing!) to dispel fatigue and start your
plexus) or in 2-3 tsp neutral liquid soap & ½ tsp of day on a more energized note: Peppermint, Lemongrass,
organic Jojoba oil for a soothing bath. Rosemary and Lemon essential oils are all wonderful options.

The following blend can be used after school while the kids are doing schoolwork to increase focus, and will benefit the entire household.

CONCENTRATION BLEND:
• 7 drops Somalian Frankincense essential oil
• 7 drops Rosemary Cineole essential oil
• 3 drops Ravintsara essential oil One of the best ways to help overall energy, coping skills and
mood is to ensure a good night’s sleep. We love a drop of
In addition to diffusing, the above blend can be added Lavender essential oil on the pillow right before bedtime.
to 2-3 tsp of organic Jojoba oil (apply to wrists and
solar plexus) or in 2-3 tsp neutral liquid soap & ½ tsp
of organic Jojoba oil for a soothing bath.

Additionally, you can use the below blend an hour before bedtime to create a relaxing mood.

INSOMNIA BLEND:
• 2 drops Lavender Super or
True essential oil
• 1 drop Roman Chamomile essential oil We hope that you are encouraged to try using aromatherapy
• 2 drops Ylang Ylang essential oil to help overcome some of the challenges this season will
surely throw at us. Divine Essence is pleased to offer their
In addition to diffusing, the above consumer essential oils & aromatherapy supplies that are
blend can be added to 2-3 tsp of organic organic and/or wildcrafted, ethically sourced, and Health
Jojoba oil (apply to wrists and solar plexus). Canada approved.

Good luck!