Page 6 - Diabetic Clarity
P. 6
Diabetic Clarity
What Is Pre-Diabetes? ............................................................... 41
How Does The Digestive System Work To Break Down Foods and
Drinks? ................................................................................... 42
Chapter 8: What You Can Do To Reverse Your Diabetes
Naturally ................................................................................. 44
10 Ways To Naturally Treat Diabetes (Preventing and Reversing It In
Some Cases) .......................................................................................... 45
Take Preventive Measures ......................................................... 45
Healthy Diet ............................................................................. 45
Add Fiber ................................................................................. 46
Add Cinnamon ......................................................................... 47
Exercise and Workout Routines .................................................. 47
Avoid Saturated Fats or Trans Fat Foods ...................................... 47
Get Control Over Stress............................................................. 48
Use Nutritional Supplements ...................................................... 48
Eat Smaller Meals ..................................................................... 48
Change Your Mindset ................................................................ 48
Conclusion .............................................................................. 50
What’s Diabetes Once More? ...................................................... 51
Diabetes’ Genetic Factor ............................................................ 52
You Have The Power To Control Your Diabetes ............................. 52
6
