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32   77 Tips to Take Action, Stay Focused, and Get Motivated!   –   CoachHiteU.com



               Be sure, however, to let them know that you will be checking your email inbox


               every hour. If they have a drastic need to contact you, then they better start

               typing their emails.




               Tip Number 53: Limit you email-checking to five minutes per


               hour.




               It really cannot be more than that because you are only supposed to reply to

               emails  that  are  absolutely  require  a  response.  Anything  less  than  important

               should be set aside. You have to be very firm about this rule or you will end up

               procrastinating again.
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