Page 3 - Naturally_Healthy_Family.pdf
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with greater levels of stress than ever                     Naturally Healthy Family you will begin to
    before. Stress plays a major role in all                    see common ailments naturally clear up,
    health problems including increased colds                   prevent health problems, experience more
    and flus, allergies, digestive problems,                     energy, greater balance and higher levels

    weight gain, and low energy. You may not                    of health and well being as a family.
    be able to avoid all stress but you can
    learn how to manage stress so that it
    doesn't negatively affect your health.
    Yoga, meditation, exercise and a low
    stress diet all help to reduce the impact of
    stress on your families health.                                        Candice Marley



    Green Living Practices to                                   Candice is the founder and operator of
                                                                Align Holistic Health and Well Being.
    Reduce Exposure to Toxins                                   Candice holds a Bachelor of Science
                                                                degree as well as the certifications of
    Did you know the most toxic place on                        Holistic Health Practitioner, Holistic
    Earth is the inside of your home? That is                   Nutritionist and Master Herbalist. She has
    shocking and disheartening to hear if you                   also completed post-graduate studies in
    want to raise a naturally healthy family.                   Ayurveda (the 5,000 year old holistic

    Toxic chemicals found in personal care,                     system of medicine in India), Living
    home cleaning, lawn, garden and food                        Foods, Healing Diets and Wellness
    products have all been linked to the most                   Coach. She uses natural ways of eating,
    common ailments families deal with.                         balancing, holistic lifestyle practices,
    Choosing to buy cleaner, greener, organic                   herbs and wellness coaching to help her
    versions of products will help to reduce                    clients succeed in meeting their health
    your family's exposure to toxic chemicals.                  intentions and achieve vibrant health,
    Taking time to look at ingredients and                      radiant beauty and increased energy and
    finding brands that are committed to purity                  longevity. Her goal is to provide her clients
    and sustainability will create higher levels                with exactly the tools, education, support
                     of health and vitality for you             and motivation they need
                          and your family.
                                                                to achieve the high

                                                                levels of health and
                                By learning and                 well being they so
                                   using these 4                 deeply desire.
                                      Keys to
                                         Raising a







                           P.G. Better Living
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