Page 4 - Feel Good Knees™ PDF eBook by Todd Kuslikis
P. 4
Inflammation Reduction: Techniques that reduce
inflammation in knee cells and tissues, addressing the root
cause of knee pain rather than just masking it.
Permanent Solution: Unlike pain medications that offer
temporary relief, this program aims to provide a lasting
solution by healing the knees naturally.
What's Included
The Feel Good Knees program includes several components:
1. Feel Good Knees Companion Guide: A guide showing how
to perform each exercise and movement correctly.
2. Feel Good Knees Pain Reduction Tracker: A tracker to
monitor progress and stay motivated.
3. Feel Good Knees Video Library: Follow along videos with
three levels of exercises, requiring no equipment.
4. BONUS: 1Minute Rejuvenation Finishers: Short
movements to finish workouts, accelerating joint recovery.
5. BONUS: Postural Alignment Guide: Tips on avoiding
common postural mistakes to enhance knee health.