Page 48 - Demo

www.i-am-magazine.comThe Secret ofMedicinal PlantsThe Secret ofMedicinal PlantsBY ROSA GRAU FERERSpiritual Counselor, Aromatherapist,and Herbalist48Connect with RosaThis month I'm going to talk about THE NETTLENettle is a perennial medicinal plant, it has manybenefits and medicinal properties. It is purifyingand diuretic, as well as astringent, hemostatic,mineralizing, and stimulating the circulatorysystem. It is rich in vitamins such as Magnesium,Phosphorus, Calcium, Iron, Boron, Zinc, Silicon, andSulfur, as well as vitamins A, B2, B3, B9, C, and K. Itis rich in chlorophyll and mucilage, flavonoids, andfiber.Its root is recommended for the prostate process.Nettle can be used for circulation and helps to keep blood vessels and arteries in good condition,facilitating the flow of blood.It is a great ally in improving Diabetes, given that It reduces blood glucose, its leaves can be eaten andin poultices, they can help in cases of arthritis.It helps in hair growth and against dandruff.Not only that, but it is a very complete plant and in many countries soup and pur%u00e9e are made forpeople who are recovering from an illness or operation. You can drink two cups a day.It is contraindicated in people with heart failure.Rosa Graw