Page 8 - 14-Day Rapid Soup Diet™ eBook PDF by Josh

Magnesium. If you don’t have enough magnesium in your

body, you may suffer from:

**Low energy

**Fatigue

**Inability to relax

**Cramps and muscle spasms

**Constipation

**Insomnia

**Chronic back pain

Now, here’s the kicker. The more extra weight you have

on your body, the harder it is for you to absorb

magnesium. Which is why studies show that so many
overweight adults are lacking in this powerful mineral. It

also helps speed up the removal of toxins to reverse a
sluggish lymph and banish stubborn pounds.

Missing Mineral #3: Collagen :

Collagen is the most abundant protein in our body. It's
what makes up our bones, muscles, tendons, connective

tissues, and even our skin!Without it, your metabolism
slows down. You get wrinkles. And your muscles and

joints become weaker. Unfortunately, our body's collagen