Page 56 - Issue 40
P. 56

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             Tinman’s                                                          MOTIVATIONAL
                                                                                      TIPS
                 Top
                 Top
                 Top
                 Top                                                               TO STAYING
                 Top
                 Top




                                                                                    ON TRACK





                             any of us get lost or bored in the overwhelming and disappointing
                             world of building cars. The constant struggle with troubleshooting,

                             money, time, etc. all play a crucial role in how we “feel” about working
                   Mon a project. In this article I will be focusing on 10 basic motivational
                   tips you might need to utilize throughout your project. After each tip I will
                   explain why they work, on a psychological level.





                      My Background: Outside of the automotive       moving on my feet (NAS, Wu tang clan, biggie
                   world I have a strong interest and background     smalls, etc.).
                   in psychology. I graduated from the University      There is scientifi c support towards using music as
                   of Minnesota with 2 Bachelor’s degrees, one of    a stimulus enhancement. Music releases dopamine
                   which was Honors Psychology. During college I     into the brain, creating a sense of pleasure that can
                   was a peer counselor as well as active with student   help with your motivation and provide energy.
                   organizations and multiple research studies. If the
                                                                        Mo
                   psychology lingo is too much for you, just take these   Move the project/ve the project/
                   10 basic tips for what they are worth to you!    3)vehicle to a different
                                                                        vehicle to a different
                                                                     location in your garage
                                                                     location in your garage
                                            Drink coffee or Energy   (if possible).
                                         1)drinks if you feel          This can make your
                                                                       This can make your
                                                                     brain feel as if you are
                                         yourself getting off track.   brain feel as if you are
                                            Stimulants are a proven   working on a fresh/
                                         source of motivation/       different vehicle
                                         energy. However, you can    because of the slight
                                                                     because of the slight
                                                                     change in “scenery”.
                                          become dependent on        change in “scenery”.
                                          them. I suggest a little   Again, this relates to
                                          boost here and there using   stimulus factors. For
                                          your drink of choice.      example, when you paint your
                                                                     example, when you paint your
                                                                     house it will give you a new/different feeling the fi rst
                                              Upbeat music: the      time you see it from the street. That’s because your
                                          2)most effective/          brain has to re-think the stimulus package and make
                                           motivational music is     new neural connections within your brain, causing
                      specifi c to the individual, but I like to listen   release of chemicals. Push the car to the next stall over
                      specifi c to the individual, but I like to listen
                   to oldschool hip-hop because the beat gets me     or turn the car around, it will make a difference.

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         56x57 tinman.indd   56                                                                              10/17/16   12:42 PM
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