Page 16 - Life is a Fight for Territory
P. 16

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WHERE ARE YOU STUCK?
Physical fitness has long been a part of my identity. I enjoyed all of it, from playing organized sports as a child, to sports leagues with co-workers after work and golfing with friends and family on the weekends. I’ve never really struggled with motivation and I attribute that to my connection with exercise and training.
One of the biggest lessons and a really powerful learning experience for me happened in 2016 at the age of 39. Over the past several years I had been working my “day job” as everyone does, coming home to work on my Masters of Human Resources Management degree in the evening and spending addition time and energy on activities to prepare me for launching my own consulting business. For a long time I lost focus on working on and improving my body temple to stay physically fit. In 2015 I had lower back pain radiating down my right leg which had become considerably more painful over
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