Page 3 - 非洲-象牙海岸 Africa - Ivory Coast

非洲-象牙海岸花生燉醬

Africa - ivory coast peanut stew sauce

• 作法practice:

• 1. 首先，先準備好番茄丁、蒜末、洋蔥丁、薑片，看你喜歡加什麼辛

香料，也都可以切了備著。
• First, first prepared tomatoes, minced garlic, onion diced, ginger, see what

you like to add spices, but also can be cut with the equipment.

• 2. 準備好之後，在鍋子中加一些水，把辛香料跟這些蔬菜丁放進鍋中，
燉煮五分鐘。

• After preparation, add some water in the pot, the spice with these

vegetables Ding into the pot, stew for five minutes.
• 3. 五分鐘後，再加入花生醬，要加多少，就看你的喜好（就是市面上

的那種花生醬，看你喜歡什麼牌子、什麼風味，你都可以自己選擇）

• After five minutes, add peanut butter, how much to add, to see your

preferences (that is, the kind of peanut butter on the market, see what
brand you like, what flavor, you can choose their own)

• 4. 加入花生醬之後，整鍋再熬煮五分鐘，基本上就大功告成了（記得
不要燉太久！）

• After adding peanut butter, the whole pot and then boiled for five minutes,

basically you're done (remember not to stew for too long!)