Page 17 - Little Cook CookBook Interactive eBook
P. 17
HEALTHY EATING CHOICES
POSITIVE SUBSITUTES FOR NEGATIVE FOODS:
♥Ice cream = Frozen yogurt/sorbet ♥Sports/soft drinks = Coconut water ♥Potato chips = Kale chips
♥White rice = Quinoa
♥Sour cream = Greek yogurt ♥Breadcrumbs = Chia seeds
♥ Milkshakes = Homemade smoothies
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