Page 35 - JG Performance February 20 Recipe Book
P. 35
Roasted Brussels Sprouts
INGREDIENTS
450 grams Brussels sprouts 1 tablespoon olive oil
1⁄2 teaspoon salt
1⁄2 teaspoon black pepper
SERVES: 4
TOTAL TIME: 50 Minutes
INSTRUCTIONS
Wash the sprouts well, then trim and score the base. Place in a roasting pan, add the olive oil, salt and pepper.
Toss to coat evenly and roast for 40 minutes until soft and starting to brown slightly.
Serve immediately.
MACROS
CALORIES 96 PROTEIN 4 CARBS 11 FATS 4 FIBRE 4
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