Page 18 - Demo Healthy 1

Menus with Kids
Lunch or Dinner
Protein
4 min Shrimp
2 min Kabobs
8 min Fish Steak
8 min Turkey & Bacon Burger
Diced vegg
Cauliflower w Peanut Yogurt Sauce
Bacon
Chipotle
Bread & Potato
Tangerines Blueberries Mango Orange
8 min Burger
5 Ground Beef
4 min Chicken Fingers
Vegetables-cooked
Tomato Rstd
Onion Mushrooms
Bell Pepers Rstd
Diced vegg
Asparagus
Carrots
Salad Raw
Kale Salad
Broccoli Salw
Spinach Salad
Cauliflower w Peanut Yogurt Sauce
Mixed Greens
Red Bell Peppers
Fat
Pine Nuts
Avocado
Sesame Seeds
In the Burger
Almonds
In the Crust
Dressing
Herbed
Italian
Dijon
Balsamic
Pachi's
Wasabi
Starchy Carbs
Sweet Potato
Bread & Potato
Cassava
Bread & Potato
Spaghetti Squash
Chips
Fruit/ Legumes
Strawberries
Watermelon
Kiwi