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燉菜是燉的豆與牛肉和豬肉的葡萄牙血統。通常在澳門，安哥拉，
Feijoada is a stew of beans with beef and pork of Portuguese origin. It is
佛得角，莫桑比克，果阿，印度和巴西也有準備，也被認為是國家菜。
also commonly prepared in Macau, Angola, Cape Verde, Mozambique,
然而，食譜與一個國家略有不同。
Goa, India and Brazil, where it is also considered a national dish. However,
the recipe differs slightly from one country to another.
巴西feijoada用黑豆製成feijoada的基本成分是新鮮豬肉或牛肉。在巴
The basic ingredients of feijoada are beans with fresh pork or beef. In
西，通常用黑豆製成 ; 在東北（巴伊亞），它通常用芸豆
Brazil, it is usually made with black beans; in the northeast, it is generally
（FeijoadaàBrasileira）製備，並包括其他蔬菜，如西紅柿，胡蘿蔔和捲
prepared with kidney beans , and includes other vegetables such as
心菜。燉煮的東西最好是在一個厚厚的泥盆中用低熱量烹製。它通常
tomatoes, carrots, and cabbage. The stew is best prepared over low heat in a
配有米飯和各種香腸，如 chouriço，morcela（血液香腸），farinheira和
thick clay pot.
其他，可能或可能不會在燉煮。
The practice of cooking a meat stew with vegetables that gave origin to the
從葡萄牙北部的 Minho省烹飪出來的肉類（豬肉）燉菜的做法，是一種
feijoada from the Minho Province in Northern Portugal is a millenary
千年的地中海傳統，可追溯到羅馬人殖民伊比利亞時期。羅馬士兵將
Mediterranean tradition that can be traced back to the period when the
把這種習慣帶到每一個拉丁語定居點，即羅馬尼亞的所有省份，歐洲
Romans colonized Iberia.Roman soldiers would bring this habit to every
的拉丁語拉丁語區域（不要僅僅與現代國家混淆），這種遺 產是許多人
Latin settlement, i.e., all of the provinces of Romania, the Vulgar Latin
的來源今天歐洲的國家和地區菜餚，如法國 cassoulet，來自意大利倫
speaking area of Europe , and this heritage is the source of many national
巴第的米蘭cassoeula，羅馬尼亞fasole cucârnaţi，西班牙西北部，葡萄
and regional dishes of today's Europe, such as the French cassoulet, the
牙附近的fabada asturiana，還有西班牙的 cocidomadrileño和olla
Milanese cassoeula from Lombardy, Italy, the Romanian fasole cu cârnați,
podrida，更不用說像羅馬的這個千年曆史的羅馬士兵的菜，像波蘭的
the fabada asturiana from Northwestern Spain, near Portugal, and the also
tsholem和golonka那樣的類似傳統的非羅馬式地區。
Spanish cocido madrileño and olla podrida, not to mention non-Romanic
regions with similar traditions that might be derived from this millennial

Roman soldiers' dish like the Polish tsholem and golonka