Page 4 - Nature Medicine Brochure

P. 4

HOW DO I FIND

HEALTH AND HEALING IN NATURE?

IN AND AROUND YOUR HOME

When you can’t go out, bring nature to you.

IN YOUR LOCAL COMMUNITY
NATURE CAN BE
Similar to having nature around your home,
FOUND IN MANY
utilizing nature in your local community is essential.
SETTINGS

Use the information here to begin your journey
of ﬁnding balance and including nature in your

IN YOUR NEARBY WILDERNESS COMMUNITY
glad you made the eﬀort to incorporate this

from a variety of research studies and is
beneﬁts of visiting a larger nature landscape are certainly
dramatic. composed from some of the most current
literature on the subject of nature and it’s
healing eﬀect. Nature can be found in many
settings, and it isn’t necessary to visit a national
park daily to get the beneﬁts of it. It will take
some conscious eﬀort on your part, though. Try
incorporating some of these simple tips for
putting nature back in your life.

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