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南美洲(阿根廷)
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Argentine charcoal grilled steak(阿根廷炭烤牛排)

作法:

Four centimeters (厘米)thick steak meat at room

temperature(溫度)for about one to two hours, pan open

fire, sprinkle(撒)black pepperbaked (胡椒粉)incense,

there are aroma into the steak each side are scrubs(磨砂
), placed into the plate for five minutes. Small oven

preheat(烤箱預熱), prepare aluminum (鋁)foil paper,

put the steak, wrap it, into the oven for 7-8 minutes,

remove the steak finish. Cucumber(黃瓜)cut, flat on the

same pan in the fire, sprinkle salt, sprinkle black

pepper,

四公分厚牛排肉置室溫約一個到兩個小時、平底鍋開大火、灑入黑胡椒烤香、有香氣時

放入牛排每一面都煎香、放置到盤中放置五分鐘。小烤箱預熱、準備鋁箔紙（大小要能
封包牛排）、將牛排放置、包好，進烤箱7-8分鐘（如果要吃五分，就增加30秒），取

出，牛排完成。櫛瓜切段，平放在同一個平底鍋中火，灑鹽、灑黑胡椒