Page 19 - GIHS NEWSLETTER - MAY 2019
P. 19
GIHS HEALTH AND WELLNESS WEEK-2019
MENU FOR SCHOOL LUNCHES
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY
(Green day)
(Red day) (Yellow/Orange (White/ (Blue/Purple
day) Brown day) day)
Fruits: Fruits: Fruits: Fruits: Fruits:
Red apple, Yellow apple, Bananas, Avacado,Green Blue berry, Black
Straw berry, Apricot, Dates’ apple, Grapes, berry,
Pomegranates, Lemon, Mangoes, White pears, Kiwi, Honey dew. Black currant,
Orange, Banana, Brown Pears Plums,
Raspberry, Pineapple, etc. Purplegrapes,
Cherries, Red Yellow melon etc. Plums,
grapes, Water Raisins etc.
melon etc. Vegetables:
Vegetables: Vegetables:
Vegetables: Vegetable Asparagus, Broccoli,
Carrots, Sweet s: Cucumber, Spinach, Black Olives,
Beets, Radish, Potatoes, Green cabbage, Purple cabbage,
Tomatoes Sweet corn, Cauliflower, Green peas. Purple carrots,
, Red potatoes Mushrooms, Eggplant etc.
etc. Pumpkin etc. Potatoes etc.
