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12 • OCTOBER 2020 - Senior Voice of Hernando County                                                              Health Connections
         12 • OCTOBER 2020 - Senior Voice of Hernando County






























          Health Connections features information about health issues that affect us as we age, and local health news. If you have suggestions for health-related articles,
          please let me know by emailing me at megan.seniorvoice@gmail.com.
                   T ime for y our flu vaccine






                                             changes in immune defenses          easily, healthy children and         vaccination should continue
                                             as we increase in age.              adults can become sick when          throughout flu season, even
                                                                                 exposed to the virus. There          into January or later.
                                             In the United States, more          are high risk of serious flu

                                             than 200,000 people, on             complications or death if you        In Hernando County, many of
                                             average, are hospitalized           are immunocompromised                our local doctor’s offices and
                                             each year for illnesses             with HIV, diabetes, asthma,          pharmacies offer the vaccine.

                                             associated with seasonal            COPD, cancer, pregnancy, or          Visit FluFreeFlorida.com and
                                             influenza virus infections;         other comorbidities.                 use the flu shot locator to find
                                             and older adults account                                                 a provider near you.
                                             for most hospitalizations           The influenza vaccine doesn’t        Remember, to continue our
                                             and deaths from flu. The            protect just you and your            good public health practices

                                             influenza vaccine helps give        family - it also protects the
        By Grace Gifford, BSN,               your body the protection it         people around you. It takes          as we enter the flu season,
        RN, Florida Department  needs to fight the flu and is                    about two weeks for the              wash your hands often and if
        of Health in Hernando                the most effective method in        vaccine to take effect and           you become sick, stay home,
                                                                                                                      get rest, drink plenty of fluids,
        County                               preventing illness.                 offer full protection. There are     and contact your doctor or
                                                                                 vaccines for children, adults,
        Have you received your               Each year, the vaccine is           adults over 65, preservative-        seek medical attention as soon
        influenza vaccine?                   made up of different strains        free, and egg-free vaccines, so      as possible if you are getting
                                             of the virus. Your immune                                                worse instead of better.
        According to the CDC,                response has weakened               be sure to get the one that is
        getting a flu vaccine during         from the previous year,             right for you.                       Grace Gifford, BSN, RN, is

        the 2020-2021 flu season is          so an annual vaccine is             The CDC recommends                   an epidemiological nurse at
        more important than ever             recommended to provide              that almost everyone six             the Florida Department of
        because of the ongoing               continuous protection.              months of age and older              Health in Hernando County.
        COVID-19 pandemic. Flu               Symptoms of flu can range           get a seasonal flu vaccine           She has been an integral part

        vaccination is especially            from a mild fever to life           each year by the end of              of the COVID-19 response
        important for adults 65 years        threatening pneumonia. Since  October. However, as long                  taskforce.
        and older due in part to             the influenza virus spreads         as flu viruses are circulating,
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