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NEW YORK ATHLETIC CLUB                                                                                                                                                                                      Member Benefits


































                     Programs (continued from previous page)           Speed & Conditioning Sports Clinic
                                                                       The NYAC’s top trainers will prepare your children
                     Saturday Morning Program                          for their school’s upcoming sports season. They will
                     This complimentary program runs during the summer   participate in fast-paced drills, challenging exercises and
                     months. Children experience the fun of athletics while   enjoy a great full body workout. — Ages: 9-13
                     learning teamwork and social skills. They receive basic
                     through advanced instruction in various sports under   Swimming & Diving Team
                     the direction of top-class coaches and athletes. Sports at   This program is designed to challenge swimmers and
                     TI include track and field, lacrosse, soccer, swimming and   divers in a dynamic and skill focused manner.  The
                     more. — Ages: 7-16                                NYAC team is a part of the Westchester County Swim
                                                                       Conference and competes in five dual meets, the
                     Sea Pups                                          NYAC Invitational and both county and conference
                     The Sea Pups sailing program is a half day program   championships. — Ages: 7-17 (Swimming) 9-17
                     specifically for new sailors, ages five through eight,   (Diving)
                     who want to get a feel for being on the water. The
                     program provides personal attention in small groups of   Winged Foot Day Camp
                     up to six sailors. Children have the opportunity to try   Children receive instruction in a variety of sports
                     several boats, but primarily sail Optimist Prams.  This is   and arts and crafts, gaining a full camp experience.
                     an excellent opportunity for those who will not have   Campers also take part in off-campus field trips to
                     reached age eight, by the end of the summer, to get   sporting events, amusement parks and more.  For
                     started in sailing. — Ages: 5-8                   children over the age of nine, elective activities are
                                                                       offered during portions of the camp for an additional
                     Soccer Sports Clinic                              fee.  Electives can include, golf, soccer, lacrosse and
                     The NYAC soccer program teaches the skills needed to   rock climbing.  Sign up for individual weeks or a full
                     enhance ball control, passing and dribbling skills, and   eight week session. Any additional weeks added will be
                     more.  Using fun drills and field activities, each child   charged in full. Transportation is available to and from
                     will learn the rules and regulations of the sport while   Travers Island and services Queens, Manhattan and
                     enjoying the company of other soccer-loving kids. —   Westchester. — Ages: 5-14
                     Ages: 6-11
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