Page 1 - Parenting-activity example
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Time Out!                                 Exercise: Sharing Good Emotions                                                  When it comes to being a good parent, it’s not


                                                   List five things you can say, or do to be more positive                          just about providing for your child’s basic needs,   Parenting
                                                   and loving to your kids right now.                                                but it also means taking time to get to know
          „ There are no perfect parents and parenting is                                                                            them as people, appreciating them for who       No. 3
          not a competition.                        Things I can do or say -things I can change:                                     they are, and helping them to grow up to be

          „ If you’re having challenges as a parent, it   Example: Spend 10 minutes with the kids right when I get                    good adults. Showing kids love and affection,
                                                    home. They want my attention immediately, and I get angry and
          doesn’t mean you are weak or a failure. It   they keep bugging me. If I spend 10 minutes right away, they                   building self-esteem, putting rules in place,
          means you are responsible enough to know   calm down and then I can get my time and not get mad.                            sticking with them when they drive you crazy,
          when to reach out to a friend, neighbor, your   1.                                                                         and having fun are all part of being a parent.
          own parent, or a counselor for advice.                                                          You Are A Role Model
          „ Don’t let past mistakes drag you down.
          Correct problems where you can, apologize                                                       As a parent, you are a role model for your children. Kids are watching your
          if you need to, and let it go. Go forward from   2.                                             physical and your emotional responses to different situations. They are
          today doing your best.                                                                          learning from you what “normal” behavior is. One of the toughest jobs we
          „ Don’t put yourself down. Say to yourself “I                                                   have as parents is to set the good example we want our kids to follow. If
          can do this” instead of “I’m never going to                                                     you tell your kids not to smoke or do drugs, but you do them yourself, what
          get this right.”                                                                                message is your child really getting? If you yell at your daughter for lying,
                                                    3.                                                                       ©2017 Learnovation®, LLC
                                                                                                                                                   but then she sees you tell the
        Try This at Home...                                                                              Reality Check...                          server at the restaurant that              Being a Good Parent
                                                                                                                                                   she is 11 instead of 12, to get
       A simple way to tell your kids you love                                                                                   For Evaluation Only
                                                                                                                                                   the child discount, she’s really
       them is to put a note in their lunch bag,    4.                                                   8   You are a big role model for your     learning that it’s OK to lie.
       bookbag, or coat pocket. Write a short,                                                              children. Consider how your actions    Young children act out what
       supportive note wishing them good luck                                                               will impact your kids.                 they see, and repeat what
       on a test or how special they are. While                                                          8   Don’t try to be the “perfect” parent,   they hear, sometimes to our
       some kids may act embarrassed by it,         5.                                                      but work to do your best               embarrassment. It takes great
       most kids really appreciate the thought.                                                              Good parents find a balance between   self-control to think about your
       Make it a routine and do it every few days                                                        8  being strict and giving in, and being   own actions and how they will
       or once a week. See what happens.                                                                                                           affect your kids. It also means
                                                                                                            involved without being too controlling.
                                                                                                                                                   taking the time to get your own
                                                                                                         8   Positive words help kids think better   life under control, dealing with
                                                          Disclaimer:                                       about themselves.                      issues of self-esteem, money,
                                                          Learnovation®, LLC’s mission is to empower people to improve
                                            ®
                              ©2017 Learnovation , LLC    their own parenting skills. This information is intended to serve   8   Take time to make changes in   and work.
                                All Rights Reserved.      as a general guide of parenting principles and strategies. It is not   yourself, whether you need to manage
                               www.learnovation.com
                                                          intended to address individual parenting issues, nor should it be   your anger, learn to say no, or find a
                                                          taken as legal, personal, or other advise.        better job. Your kids pick up on how
                                                                                                            you feel about yourself too.
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