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use. It took 30 years for WJXT to finally get a computer that would work properly.
               Upon seeing it on the screen, I promptly sent an e-mail of congratulations to Chief
               Meteorologist John Gaughan.

               When it came to using the Hand Tracker (where you control actions on the screen by
               touching the screen), it was finally developed to near perfection in 2012, as illustrated
               by John’s very efficient use of it. When we first tried it, it often didn’t operate properly
               causing either a distraction or delay in our description of the weather. In 2012, the use
               of  radar  had  been  greatly  enhanced  as  we  could  quickly  zoom  to  local  close-up
               neighborhood weather as  well  as  sweeping  moves  to many  other  weather  features.
               Finally, the listing of times and communities were easily legible, not in a micro-font
               that was barely legible.


               CHAPTER 41 - Benefits of Healthful Living
               I felt fortunate to have passed my 80th birthday on September 1, 2011. As a youngster,
               I was always concerned with being physically fit. I was often walking through trails in
               the  woods  or  riding  my  bicycle  a  mile  or  two  every  day.  I  mowed  many  of  my
               neighbor’s lawns with an old push mower. I was encouraged to exercise by reading
               about  Charles  Atlas  in  magazines.  His  articles  said  that  he  was  once  a  97-pound
               weakling, but by using “Dynamic Tension” he grew into a strong, muscular adult. I
               read every Superman comic book I could find, thinking that I could do some of his
               feats. I even tied a towel behind my back, climbed to the roof of my garage and jumped
               off into the flower bed below. As a Boy Scout, I went camping and earned merit badges
               by hiking several miles and using all of the various swimming strokes. As a student at
               Robert E. Lee High School, I didn’t play in organized games, but after the calisthenics,
               I usually ran several miles around the oval track surrounding the football field for the
               rest of the period.

               In the late 70’s, I learned about aerobics and the jogging craze when I joined the choir
               of  Jacksonville’s  First  Baptist Church.  I  started  building  my  breathing  capacity  by
               alternating running and walking a few blocks, then gradually increasing it to a full run a
               mile and a half from my home in Beauclerc Cove to Scott Mill Road and back. I finally
               built my endurance  up  to running a  full  six  miles  without  stopping.  Before  long  I
               realized that I had enough stamina to run in the city’s annual 15K River Run. After
               participating in five races, I decided to reduce my running to about 3 miles because I
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