Page 16 - Confident Creatures
P. 16
Chapter 4:
Self Efficacy
Self efficacy is one of the main factors which you must possess in
order to create your ideal lifestyle by realizing your full potential
through confidence.
It is very vital in building confidence in oneself and being capable of
meeting challenges. In this chapter you will learn:
What self efficacy is
How you can acquire self efficacy through:
• Cognitive processes
• Motivational processes
• Affective processes
• Selection processes
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