Page 14 - Demo

Get to know the
busy personality types and see what’s really going on on 1 The ‘to do’ list King/Queen
Wow this person has 100+ things on on their ‘to do’ list but the
the
the
the
house is is is spotless they they have a a a a a a a spreadsheet for every activity and they keep a a a a a zero inbox WHAT’S GOING ON? Focusing on quick and easy tasks feels productive but in fact this person is is just finding things to to do so they can avoid facing up to to the
the
the
big stuff - what they want in life their relationships their job IS IS THIS YOU? Good ideas come when you make space for them If you you are are worried that you you are are not fulfilling your own happiness it might be true but the
only way you are going to address this is is by stopping and facing it This doesn’t have to to be frightening Ease your way in in in gently - going for a a a walk is a a a a a a great start and who knows what solutions might occur to to you you when you you listen to to your inner voice 2
Decision zero With so so many choices to make how does does anyone get anything anything done? This person doesn’t They go round round and and round round in in in in circles chasing their tails until they are exhausted and and have no energy left for anything anything WHAT’S GOING ON? Deep down this person lacks confidence They are paralysed by aiming for perfection and are afraid of getting things wrong and of not being liked IS IS THIS YOU? Don’t worry slowing down doesn’t mean letting it all go Find that thing you want to do with your life and focus on it it The other stuff will be be less important and you can be be more relaxed about it Don’t be hard on on yourself It is challenging but if you you can take charge of your time and be responsible for your own happiness that’s a a very powerful thing 14