Page 7 - Pure Magazine Issue 2

3. Rejection does not reflect who you are 6.Don’t give up! Rejection and Setbacks
can actually lead you to success
So many people experience knocks to their
confidence and as a result they may apply this
Don’t give up! It may sound ironic, and
experience to every area of their life to the
certainly rejection or setbacks will certainly
point where they end up living a life of self
not have a feel good factor at the time, but in
fulfilling prophecies and limiting beliefs. The
the mid-long run, setbacks and rejection
truth is that rejection and setbacks do not
actually help clear a space for the right
define who you are or what you’re capable of.
opportunities, relationships and situations.
There are many wonderful parts to you!

Tip: How can you see this experience of
Tip: Be truthful with yourself and ask how true
rejection as a positive opportunity and as an
is it that these experiences define you, your
opening for all the opportunities, which may
capabilities and all that you are?
be waiting just around the corner?

4. Have more than one string to your bow

You cannot always rely on one option, so try to
have another 2-3 options lined up. By doing
this you will be giving yourself more options,
opportunities and you’ll be less likely to
experience really harsh disappointment.

Tip: what is your back up plan? What 2-3
things can you line up today?

5. Take back your own power

Looking for love, or being ‘liked’ and accepted
Samantha Morris is an Internationally
by everyone else may give you a short term
accredited IAPC&M Confidence and Success
boost of confidence, but in the long run it is a
Coach. She globally coaches people from all
sign you are giving away your own power and
walks of life to positively overcome a wide
choices and it will not reward you with
range of professional and personal challenges
sustainable confidence, health or happiness!
so that they may live a confident, successful
Consider all those celebrities or public figures
and thriving life! To read more or to contact
who are surrounded by people and yet deep
Samantha please see her coaching website
down they are usually lost or lonely. The first
below:
imperative step to success is loving yourself

and taking back your own power (including
www.samanthamorris.coach
the quirky and crazy wonderful you!) Once you

are on that road then your vibe will start to

attract your tribe!
Samantha also practices from Harley Street

London where she is a HCPC and MBACP
Tip: without looking for acknowledgement or
registered Integrative Art Psychotherapist. To
love from other people, what one thing can
read more or to contact Samantha please see
you do today to focus on loving and valuing
her integrative Art Psychotherapy website
yourself? If this is difficult, why not think about
below.
your role model and consider how they would

bounce back from rejection! You may surprise
www.smpsychotherapy.co.uk
yourself to know that all of these confident

qualities are within you!

- 07 -