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YOUR BELIEF SYSTEMS ………………………………………………………………………… 59

Discover how the beliefs that reside in your mind dramatically improve or impair your
experience of happiness. We will learn how to improve our belief systems and how to
eliminate self limiting, destructive and negative beliefs.
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YOUR CORE VALUES ………………………………………………………………………… 69

What are your values and why are they so important to your happiness? Identify the core
values of importance to you and where they come from.

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KNOW THYSELF ………………………………………………………………………… 77

Understand the role played by your self concept and self esteem in your search for inner
happiness. Learn how to recover from low self esteem and create techniques for building
higher self esteem. Assess your level of self esteem to identify where you can make your
adjustments.
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PERCEPTION & THOUGHTS ………………………………………………………………………… 89

Introducing the perception cycle, a powerful tool to improve then quality of your beliefs
and thoughts to increase the levels of happiness you enjoy. Discover the power behind
your thoughts and how they attract positive and negative circumstances and people
that affect your happiness.

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FEELINGS AND EMOTIONS ………………………………………………………………………… 99

Understand how your feelings and emotions colour the thoughts you have and affect the
decisions you make and the outcomes you achieve. Discover how to use your emotions
to generate energy and improve the quality and quantity of happiness you attract.