Page 188 - The Truth Landscape Format 2020 1st Draft 19_01_2020

Head – Heart Entrainment

Nowhere is the incredible energy power of appreciation more noticeable than through our most basic of functions, the beating of our hearts and the workings
of our brains. In the research experiments that follow, the impact of the energy of appreciation is unmistakable.

Entrainment is the process whereby one frequency of vibration aligns with or matches another.

A chaotic, disordered heart rhythm can result from feeling negative energy emotions such as anger, fear and jealousy. This can cause a physical chain reaction,
with blood vessels contracting, blood pressure rising and increasing the possibility of heart disease and stroke. Harmonious heart rhythms support good
cardiovascular health, enhancing the immune system and improving hormonal balance. Harmonious rhythms of energy have been identified when we are
experiencing loving, appreciative feelings.

In his book, “Healing the Hardware of the Soul”, Dr Daniel Amen studied the brain differences between sadness and happiness, which was reported in the
American Journal of Psychiatry in 1995. Dr Amen, a psychiatrist and neuroscientist, demonstrated how our thoughts and feelings impact directly upon our
brains capacity to function. Using a neuro-imaging technique called the SPECT scan, he was able to identify the connection with blood flow to the brain and
behavioural patterns.

The two figures illustrate images of :-

(1) blood flow to the brain when experiencing negative
thoughts and feelings, and
(2) blood flow to the brain when experiencing
appreciative thoughts and feelings

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