Page 257 - The Miracle in the Cell Membrane

Harun Yahya (Adnan Oktar)

to defects in kidney cells. In the event of a lack of Vitamin
E, unsaturated fatty acids in the cells decrease, and abnor-
mal structural and functional changes can be observed in
such organelles as mitochondria, lysosomes and even the
cell membrane.

Folic Acid
Regarded as "brain food," this is essential for energy
production, accelerating growth and for the production
of red blood cells. It is also important with regard to cor-
rect cell division and DNA copying. In cases of folic acid
deficiency, control over cell division is weakened, which
raises the risk of cancer. Linked to protein metabolism,
folic acid protects against depression and nervous disor-
ders. During pregnancy, it assists in the regularizing the
embryo's and nerve cell development, and helps protect
against premature birth. Folic acid's most important
function may be the synthesis of purins and thiamin nec-
essary in the synthesis of DNA.

Vitamin B3 (Niacin)
Essential for blood circulation and healthy
skin, this vitamin affects the workings of the
nervous system, carbohydrate, fat and protein
metabolism, lowers cholesterol, and
strengthens the memory.

Vitamin B1 (Thiamin)
This undertakes important

255