Page 14 - April 2021
P. 14
Holistic Health
How does Ayurveda
Cure Allergies?
With the passing of the Spring Solstice, day without feeling terrible? Ayurveda
depending on which part of the country provides valuable answers to root out
you live in, Spring weather will soon be allergies from your system.
here. Along with the sunshine, new buds
turning into tender, green leaves and Kapha (the earth and water elements)
fragrant flowers blooming, comes the accumulated in the body during the
dreaded season of hayfever and allergies! winter, under the influence of the Spring
Sneezing, sniffling, itching eyes, runny sunshine, gets melted and circulates as
noses and sinus congestion are just some toxins in the body. The toxins attract
of the annoying symptoms that rear outside allergens, much like sweet nectar
their ugly heads this time of year. If you from a flower attracts honeybees, that
pay close attention, you may also notice cause an allergic response. Below are ways
your digestion becoming sluggish and to clear out the toxin-causing allergies
your body retaining water. What causes from the stomach, lungs and body.
these symptoms and what can be done
to stop taking daily decongestants or Cleansing Diet. It’s an excellent idea
antihistamines to make it through the to undergo a cleansing diet for about
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