Page 12 - June 2021
P. 12
My Detx Bath Secret
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I come from a long line of bathers. Over the years some of my favorite
My maternal grandmother had an potions to add to my bathing ritual
afternoon ritual of soaking in a hot are Lavender, Patchouli, Rose, Sage,
bath and then air drying as she listened Lemongrass, Clove, Melissa essential oils.
to her favorite classical music show on Sometimes I use them singularly and
public radio. Though I never got into other times in blends.
the afternoon bath ritual I did pick up
on the idea of a good soak. When I was a young teenager my primary
health care practitioner was a homeopath.
My mother loved baths on cool autumn Many of the tipsh e gave to me over the
and winter nights and the pool on hot years have stuck with me as the best
summer afternoons. Together we would health practices I know. Now I want to
sit in tidal pools by the shore and have share one of my favorites with you that
long conversations. Sometimes we keeps me healthy and feeling great!
wou visit hot springs together . This
connection with water has stayed with I was in my twenties playing music
me and I still love a good long soak in a in a band. Our late-night gigs would
great tub or mineral pool. have me home just before the sun rose.
12 myindigosun.com
