Page 22 - August 2020
P. 22

Cooking for Healing





       Cool Cucumber




                  Sandwiches




                                                    Stephanie Davidian














            These sandwiches are light and refreshing, and have great health benefits. Cucumbers are
           incredible for skin health, weight loss, hydrating, fights infllammation, helps releive stress,
        and more! Dill also has many health benefits including digestion aid, lowering cholestoral, and
                                                   treating depression.



                                                               Ingredients


                                                               Two slices of whole wheat bread
                                                               Sliced cucumber
                                                               Sliced radishes
                                                               Plain cream cheese (or vegan cream cheese),
                                                               enough to smear one slice of bread

                                                               Fresh dill
                                                               Salt
                                                               Pepper


                                                               Instructions


                                                               In a bowl, mix together the cream cheese and
                                                               dill. Spread on one of the slices of bread. Place
                                                               the sliced cucumbers and radishes on the
                                                               other slice and sprinkle with salt and pepper.
                                                               Assemble the sandwich.
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                                                               Enjoy!




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