Page 23 - August 2020
P. 23

Cooking for Healing





       Peach Cobbler



                                             Stephanie Davidian



















               In the south, peaches are a big deal. The town of Gaffney, South Carolina even has
               a peach water tower! Beyond that, delicious peaches are a great source of Vitamin
                E, keep your bones healthy, keep skin healthy, and are a great low calorie snack.
        Ingredients
                                                                the peaches, arrowroot powder, vanilla, lemon,

        For the filling:                                        coconut sugar, and nutmeg. Let sit. In another
        10 peeled and sliced peaches                            bowl, mix the oats, almond flour, coconut
        1 tsp vanilla                                           sugar, salt and cinnamon. Mix well, and add
        1 tbsb lemon juice                                      in the almond butter, coconut oil, and vanilla
        1 tbsb arrowroot powder or cornstarch                   until it can be pinched and stays together.
        3 tbsp coconut sugar                                    Place the peaches into the baking dish and
        1/4 tsp nutmeg                                          cover with the topping, pressing down slightly
                                                                with a fork or spatula.  Bake for about 40

        For the topping:                                        minutes and let rest for about 10 minutes.
                                                                Serve plain or with ice cream

        1 cup rolled oats
        1 cup almond flour                                      Enjoy!
        1/3 cup coconut sugar
        1/4 tsp salt
        1/3 cup almond butter
        1/3 cup coconut oil, melted
        1 tsp vanilla
        1/4 tsp cinnamon                                            Help us keep this resource free


        Instructions
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        Preheat oven to 350 degrees and spray a 9x13
        baking dish with nonstick spray. Mix together
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