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My Timetable
Whether you know it or not, our bodies have a specifically set programming schedule for the best time of day to concentrate, spark new ideas, and experience peak performance. Scientists have tracked how cognitive abilities rise and fall, and found that most of our brains follow a neatly predictable pattern of cognition that fluctuates hour by hour, throughout the course of a day
wake up
5am 6 7 9 11 1 3 4 6 8 9 11
meet customers
brainstorm
tuesda wednesda
thursda frida Saturda Sunda
3 priorities
