Page 59 - Mindfulness Meets Emotional Awareness Sample Book
P. 59
The format of the book is deliberate with bite sized chapters
designed to make it accessible, easy to read and above all
translatable into a kind of emotional tool kit that can
pragmatically help to integrate emotional awareness into daily
living in ways that will enhance all aspects of who we are and
who we wish to become.
59
Mindfulness Meets Emotional Awareness
©Jenny Florence/Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.
