Page 202 - Vélochef-Food for training and competition

Index to recipes
Almond butter 32
Apple and ginger shot 101
Avocado 196
Avocado Avocado and red grapefruit salad 142
Baked chicken breasts and soba noodles 146 Baked Baked cod loin with cream of celeriac 171 Baked Baked porridge 34
Baked Baked salmon with potato salad 155
Banana bread 68
Banana Banana pancake with blueberry jam 20 Bar date 66
Bar Bar muesli 61
Bar Bar rice 62
Bar Bar salt rice rice 76
Bean salad with parmesan cheese 196
Béchamel sauce 115
Beetroot juice 113
Blueberry jam 20 198 Braised portabello with risoni 162 Bread in a a a a a cast iron pot 120
Bread Bread banana 68
Bread Bread crisp- 26
Bread Bread Bread rye rye 46 Bread Bread rye rye with smoked salmon and scrambled eggs 42
Broccoli salad with brown rice and pomegranate 30
Broccoli salad with with 182
Buckwheat waffles with with banana and almond filling 66
Bulgur wheat spicy 141
Butternut squash soup with coconut and chilli 168
Carrot cake 127
Carrot Carrot juice 113
Carrots with ricotta cheese 145
Cauliflower roasted whole with with baked salmon 116 Celeriac cream of 171 Chicken Chicken breasts baked with with soba noodles 146 Chicken Chicken casserole spicy with with celeriac and mango 136
Chicken thighs crispy with spicy bulgur wheat 141
Chicken roasted with root vegetables 84 Chocolate fondant 124
Cod loin baked with cream of celeriac 171 Côte de boeuf 195
Couscous 130
Crispbread 26
Crumble with mixed berries 98 Cucumber juice 113
Date bar 66
Date Date syrup 72 Date Date truffles 124
French toast with with red berry berry sorbet 129 Fresh raspberry and lemon yoghurt with with almond nougat 87
Fresh salsa 101
Fruit salad with spicy quark 182
Glazed pork collar with couscous 130
Green salad 132 196
Gremolata 142
Ice cream mango and yoghurt 197 Juice pineapple 68
Juice Juice vegetable 113
Lasagne 115
Lemon and date lemonade 72 Lemon Lemon and and ginger baked salmon 181
Mango and yoghurt ice cream 197 Melon salad with grapefruit and and yoghurt yoghurt 34
Melon Melon ham and and mozzarella 196
Mint yoghurt 130
Monkfish skewer with an an avocado and red grapefruit salad 142
Muesli bar 61
Muesli Muesli soft 20 INDEX TO RECIPES