Page 19 - Fit-5-Guide
P. 19

Balance at Home








            Walking On a Line


            Find or make a straight line on the floor.  Walk on the line for 20 steps.  You can put your arms out to the side for additional
            balance help.
















































                                                                                                                                             Special Olympics
                                                                                                                                                FIT 5 Guide  17
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