Page 17 - Anger Management
P. 17
Primary Source of Anger
• • • • •
Anger is an If we have negative We should always be Once the needs are
emotion that thoughts most likely aware of our primary identified, an
either controls us when a threat hits our source of anger, that individual can
or helps us to emotion, we will is, unmet desire. constructively work
succeed in life. explode. to get them met or
can practice self-
soothing and avoid
blowing up into
anger or rage.
