Page 27 - Overcoming Challenges

Happy memories keep me going through difficult times

I place great significance on happy memories. They keep me pushing through difficult

times, even when I feel like giving up. Recollections of wonderful moments remind me that

they are possible despite my challenges.

When a loved one moves away, their absence makes me feel sad. But cherished memories of

our good times together help me to feel closer to them. I avoid being distracted by the fact

that they are far away.

When I give in to feelings of self-doubt during challenging times, I think back to all the

times when I was successful. I use those positive memories to drive my self-confidence. I

become motivated by past successes.
And so

Filling my mind with happy memories allows me to maintain a positive outlook. That

outlook results in positive actions and an approachable demeanor.

By keeping myself upbeat, I am able to treat others with respect and consideration. Even

when someone challenges my peace of mind, I use my mindset to respond constructively.

The outcome is much better for everyone that way.

Today, I treasure those memories that take me back to a positive place. I commit to using

them as motivation to reach for greater things. I avoid dwelling in a doubtful mindset

because I know I have a good track record of succeeding amidst challenges.

She did

it too!