Page 9 - October - December 2017 - 1st Issue - FINAL UPDATE
P. 9

Knowing  their  options  and  guiding  them  on  their  renewed  life’s
                               journey of happiness. I truly believe we are our own health advocate,
                               it’s  our  body  and  we  have  to  protect it  as  much  as possible. The  #1
                               Rule for me is, getting yearly checkups, educating myself, changing my
                               eating habits, exercising as often as I can, and most of all, having Faith
                               and staying Positive. Remember, cancer choses us, but we embrace the
                               journey and fight back. #MyCancerDoesNotLiveHereAnyMore
                               #17YearsStrong

                               By Mea Allman, Featured Woman
                               Managing Editor for iChunes Entertainment Magazine




                                Best  Life  Via  A  Healthy  Lifestyle  Through  the  Winter
                                Holidays…...AS we are approaching the Fall and Winter holidays, I
                                continue to help as many as I can to achieve and live their Best Life
                                through Healthy Lifestyle Changes. I encourage whole food nutrition
                                and  all-natural  supplementation,  so  that  we  can  get  the  nutrition
                                from our foods. We are what we eat, and unfortunately many have
                                lost their way when it comes to proper nutrition, and need guidance
                                in  getting  back  on  track.   I  have  been able to reach thousands  via
                                social  media  (@allnationalweightloss),  while  trying  to  also  reach
                                those who are not active on social media via local venues. The big-
                                gest problem with poor health is that we over eat food leading to an
                                obesity crisis, which in turn leads to disease.  We're also not getting
                                all  the  nutrition  from  the  foods  we  eat  because  of  the  amount  of
                                cooked  foods  we  consume. When  food  is  cooked  above
                                temperatures  of 40°C/104°F, enzymes  in  the  food  rapidly  become
                                denatured and ineffective. Without active enzymes to breakdown our
                                foods  we  cannot  get  the  nutrition  our  bodies  need  to  stay
                                healthy. Another  problem  we  encounter  is  not  having  a  healthy
                                gut.   The  body  needs  a  healthy  balance  of  good  and  bad  bacteria
                                along  with  proper  elimination.  Without  this  we  end  up  with  too
                                much  waste  which  literally  poisons  our  cells,  so  with  our  bodies
                                being smart organisms; it creates fat cells to protect our vital organs
                                from  these  toxins. Skinny  Body  Care  has  formulated  All-Natural
                                products to address these problems and over the past six years have
                                received  thousands  of success stories  from  people improving  their
                                quality of life through having better health.  More info, please visit;
                                www.MoreHealthNews.com

                                By Theresa Coutain, Health & Wellness contributing writer



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