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TABLE 3: TASK 3 - WIKI (FORMATIVE ASSESSMENT)

 Assessment Task 3: WIKI (Formative assessment)

 Outcome   Assessment   Feedback   21  century   Type of   Bloom’s   Tool   Theoretical justification /
 st
 technique /   skill   learning   Taxonomy         online assessment principle
 Purpose
 3.Training methods, frequency, exercise  Formative   Peer   Research skills   Socio-  Understand   WIKI   Reflection
 intensity, order of exercises, resistance   assessment  feedback   Critical thinking  constructivist  Analyse   Monitor and remediate
 intensity, weight and volume are   and analysis   approach   Evaluate   Readymade Tools
 defined, applying current scientific   Creativity   Technology-enabled
 principles to the development of   Communication   authentic learning
 resistance training programmes.                  Enhanced collaboration
 (Application)                   Online
 4.Training methods, frequency, exercise   discussion forum
 intensity, order of exercises, resistance
 intensity, weight and volume are
 defined, applying current scientific
 principles to the development of
 resistance training programmes.
 (Application)
 Task 3: Basic description (Task 3: Instructions)
 Students to be divided into groups of 4. Each group to search exercise programmes with a specific “theme”. (Example: Beginner general strength programmes, Circuit
 conditioning programmes, Super Circuit conditioning programmes, Advanced Hypertrophy programmes, HITT Workout programmes, Interval programmes).

 Phase 1: Students groups to search and find good quality online resources of resistance training programmes for the allocated “themes”.
 Groups contribute to the WIKI (content curation) uploading URLs, YouTube clips etc under each specific heading in the WIKI.
 Phase 2: Groups to develop criteria how to evaluate strength training programmes. Student decides how to present these criteria (rubrics, checklist etc) to other groups.
 Criteria to be shared in the WIKI.
 Phase 3: Groups analysed various programmes using student generated criteria and provide constructive feedback. A basic example exemplar to be provided by instructor.
 Analysis of strength programmes and findings are posted on an online forum. Students to read peer’s forums and to comment on their findings and reply to groups
 comments.
 Phase 4: Students to reflect on the task in their forum discussion.




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