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Appendix	   2:	   NegaEve	   Feelings	   Chart	   








        Shame	          Sadness	           Fear	            Mistreated	         Angry	            ExploitaEve	   

        Disgraced	      Broken	           Aghast	           Abused	             Appalled	         Deceiaul	   
        Dejected	   	   	     Crushed	     Horrified	        Bullied	            Furious	          Evil	   
        Humiliated	   	   	     Dashed	     Hysterical	     Degraded	           Incensed	         Hateful	   
        IdioAc	   	   	     Defeated	     Panicked	         Demoralized	        Infuriated	       Loathing	   
        PiAful	         Demoralized	      Petrified	         Exploited	          Mad	              Mean	   
        Ridiculed	      Devastated	       Quaking	          Manipulated	        Outraged	         Revengeful	   
        	   	           Hopeless	         Shocked	          Molested	           Nasty	            Spiteful	   
        	   	           Miserable	        Stunned	          Persecuted	         Pissed	   Off	     Vicious	   
                        	   	             Terrified	         Sabotaged	          Seething	         Wrathful	   
                                          	   	             VicAmized	          	   	             	   	   
                                                            	   	   
        Ashamed	        Dejected	         Anxious	          Blamed	             Aggressive	       AntagonisAc	   
        Embarrassed	     Depressed	       Apprehensive	     Held	   back	       Agitated	         Blaming	   
        Fake	           Despair	          Cowardly	         Mistreated	         AntagonisAc	      Contemptuous	   
        Foolish	   	     Disappointed	     Dread	           Neglected	          Bothered	         Defiant	   
        Loser	          Discouraged	      Fainthearted	     Oppressed	          Disgruntled	      Devious	   
        Shame	          Dismal	           Insecure	         Silenced	           Frustrated	       HosAle	   
        Undeserving	     Distressed	      InAmidated	       SAfled	              HosAle	           Impulsive	   
                        Empty	            Nervous	   	      Tricked	            Resenaul	         VindicAve	   
                        Forlorn	          Restless	         Trapped	            Upset	            	   	   
                        Hurt	             Scared	           Wounded	            	   	   
                        Remorseful	       	   	             	   	   
                        Ro/en	   
                        Sad	   
                        Sunk	   
                        	   	   
        Imposter	       Blue	             Fidgety	          Hurried	            Annoyed	          Aloof	   
        Inadequate	     Bummed	           Guarded	          Invisible	          Cranky	           Self	   Centered	   
        Inferior	       Down	             Haunted	          Misunderstood	      Defensive	        Dishonest	   
        Unfit	           Gloomy	   	       Hesitant	         Pestered	           Displeased	       Evasive	   
        Useless	        Melancholy	       Reluctant	        Overloaded	         Edgy	             InsensiAve	   
        Worthless	      PessimisAc	       Stressed	         Restricted	         Grumpy	           Irresponsible	   
        Wrong	          Resigned	         Uneasy	           Tested	             Irritated	        Thoughtless	   
        	   	           Sullen	           Vulnerable	       Unappreciated	      Judgmental	       Uncaring	   
                        	   	             Wary	             Uncared	   for	     PessimisAc	       	   	   
                                          Worried	          Used	               Short	   
                                          	   	             	   	               	   	   













           Naming Your Feelings:  A Guidebook to Understand & Control Your Emotions      © Alicia H. Clark, PsyD    31
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