Page 29 - Naming Your Feelings Ebook

References & Thanks

Thanks to the many scholars and arAsts

whose work has supported this guidebook.

CitaAons to resources are hyperlinked within
the texts, and all images are courtesy

of WeHeartIt. Cover image 123rf.com.

Hearalelt graAtude go out to Melanie

Gorman, teacher, muse, and the best kind of

coach - a doer - and to Rachel Eckstrom for
her literary vision, opAmism, and unwavering

WeHeartIt encouragement.

Special thanks to the many clients

and social media “friends” who have

humbled me in their brave journeys to
arAculate true feelings and reclaim

control in their lives. Their experience

has inspired this guidebook, and to
them, and you the reader, it is thus

dedicated.

May curiosity and courage guide you

as you pracAce naming your feelings,

growing your awareness, and building
more balanced control in your life.

He who knows others is wise; he who
knows himself is enlightened.

~ Lao Tzu

WeHeartIt

Naming Your Feelings: A Guidebook to Understand & Control Your Emotions @Alicia Clark PsyD 29