Page 26 - DIGITAL magazine 2019SEPT.28AM

Indulge without the bulge

Foods for beginners
Breakfast

A Low Carb Morning!!! : .. Enjoy!!!
Scrambled egg with your choice of meat and cheese toppings

Spam Lite, Hotdog, Ham, Sausage, (Moderate)

Ground beef, pork chicken Cheese - grated cheddar,

mozzarella, parmesan.

Veggie Salad with Kewpie (red) Mayo