Page 27 - DIGITAL magazine 2019SEPT.28AM
P. 27

Indulge without  the bulge



             Foods for beginners



          What to Eat
















































              Use:

            - use tomato paste instead of tomato sauce.
             - use coconut/almond flour instead of all-purpose flour/cornstarch.

            - use Kewpie red instead of other mayonnaise and dressings.
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