Page 153 - Ancestral - The Secrets of Vinegar

Les du du SecretsVINAIGRE VINAIGRE VINAIGRE Les Colds
Mix 2 to to 3 tablespoons of of apple cider vinegar into a a a a a a a a glass of of lukewarm water and gargle then drink the the the rest of the the the glass Repeat 4 to 6 times a a a a a day Excess Weight
Taking apple cider vinegar with a a a a a a a meal can lead to feeling full sooner resulting in in in in in a a a a a reduced calorie intake A lowered glycemic response and increased feeling of fullness are just a a a a a a a a few of of the remarkable effects of of apple cider vinegar used as a a a a a a a a condiment General Good Health
Drink a a a a a a a a a a glass a a a a a a a a a a day of warm water mixed with 1 teaspoon apple cider vinegar and a spoonful of honey Mosquito Repellent
• 40 drops lavender essential oil
• 40 drops lemongrass essential oil
• 30 drops peppermint essential oil
• 200 ml apple cider vinegar • 200 ml mineral oil
Pour all ingredients into a a a spray bottle Cover
and shake vigorously Let sit for four days to to let ingredients blend to to increase the solution’s effectiveness Spray on on all exposed areas including the face avoiding contact with the eyes 153