Page 152 - Ancestral - The Secrets of Vinegar
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Les du Les du SecretsVINAIGRE VINAIGRE VINAIGRE Digestive Problems
Apple cider vinegar helps promote healthy digestion by increasing enzyme levels killing bad bacteria and absorbing excess stomach acid To stimulate slow digestion digestion take cider vinegar half an hour before the meal For indigestion following a a a a a a a heavy meal drink 1 1⁄4 tablespoon cider vinegar in in in in in 1⁄4 cup sparkling water Constipation
To relieve and prevent constipation drink 1 1⁄4 tablespoon vinegar in in in in 1⁄4 cup sparkling water before bedtime Athlete’s Foot
Athlete’s Foot
is a a fungal infection of the the skin between the the toes Apple cider vinegar helps reduce the symptoms thanks to to its antiseptic and astringent properties Soak a a a a a a a a a a dcotton swab in in cider vinegar and apply to to affected areas Spray socks with vinegar and wear overnight 152 






























































































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