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from the community will participate in the course, using flextime options to attend if they
work during the hours of the class.
Friendships and community support greatly enhance good health, according to Ray.
But we can't serve others well, Dize said, until we first take care of ourselves. The pattern
she advocates is putting God first, followed by self-care, then service to others. "When
we put God first, we don't grab all those pieces of pie," Dize said.
