Page 27 - Kent Parks Recreation Guide Fall 2024

SWIMMING ADULT

NEW! Water Walking Age 18+
Come walk with us for an hour…in the pool! While submerged in a warm water
pool, participants will complete a light-intensity cardio workout that consists of SPORTS
walking in the water. Movements are forward, backward, and side-to-side. Class
is gentle on joints. Program is open to anyone age 18 and up. Classes are held
at WaterBabies, located at 17110 116th Ave SE, Renton.
Waterbabies USA |$77/14, $66/12, $55/10|Instructor: Waterbabies Staff
DAY SESSIONS DATES TIMES # All adult leagues play 8 matches and a
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y 8 ma
ll adult leagues pla
Tue,Thu,Fri 12 sess. 9/3-9/27 10am-11am AD1007 01F post-season single-elimination tournament t
-
elimina
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ost-season single
tion t
ournamen
Tue,Thu,Fri 14 sess. 10/1-10/31 10am-11am AD1007 02F
Tue,Thu,Fri 10 sess. 11/1-11/22 10am-11am AD1007 03F ADULT SPORTS LEAGUES
Kent Parks, Recreation & Community Services offers several adult sports
NEW! Water Comfort Workshop Age 14+ leagues. Individuals wishing to participate in an adult league must
be 18 years of age. Registration is taken by teams only. Individuals
This two-hour workshop is designed to help you become more comfortable wishing to participate can call the Kent Commons office to submit
in the water. Participants will work on buoyancy and floating while learning their name, sport, and level of play for the individual player list.
how to relax and control their breathing. Find comfort and safety in your body To check on registration information, league standings, and
around water. Classes are held at WaterBabies, located at 17110 116th Ave SE,
Renton. league schedules, please visit MyKentParks.com/AdultSports
or call 253-856-5100.
Waterbabies USA | $45 |Instructor: Waterbabies Staff
DAY SESSIONS DATES TIMES #
Sat 1 sess. 9/14 5pm-7pm AD1008 01F
Sat 1 sess. 10/19 5pm-7pm AD1008 02F Adult Volleyball League
Sat 1 sess. 11/23 5pm-7pm AD1008 03F Adult volleyball is offered three times throughout the year. Various levels of play
is offered from Tuesday Night “Open” to Wednesday Night Women’s Divisions.
NEW! Prenatal Water Class Age 18+ All matches are played at the Kent Commons.
Registration Deadlines:
Come enjoy a relaxing, water-supported class in a heated, indoor pool. The Fall: August 9, 2024
Prenatal Water Class is a fun and safe way to exercise your body and mind while Winter: December 6, 2024
pregnant. Friendly and experienced instructors will guide participants through Spring: February 18, 2025
a range of exercises while using the buoyancy of the water for support. Classes Kent Commons | $475
are suitable for all levels and abilities. Participants can start at any point in
pregnancy. Classes are held at WaterBabies, located at 17110 116th Ave SE, Tuesday Open League
Renton. Dates: 9/3-11/19
Waterbabies USA | $132 |Instructor: Waterbabies Staff Competitive League: AD1001 01F
Intermediate League: AD1001 02F
DAY SESSIONS DATES TIMES # Rec League: AD1001 03F
Mon 6 sess. 9/9-10/14 11am-12am AD1009 01F
Wednesday Womens League
Dates: 9/3-11/19
NEW! Water Safety Workshop All Ages Competitive League: AD1002 01F
This workshop is designed to help you and your family become FREE Intermediate League: AD1002 02F
Rec League: AD1002 03F
comfortable using life vests and learn basic water safety. Here
in Washington, we are surrounded by water, so it is important
to understand how to properly wear a life vest and learn the
precautions that you can take to help you be as safe as possible when near a
body of water. Program is open to all ages. Families are encouraged to attend OUTDOOR
together. Must pre-register, limited spots are available! Classes are held at
WaterBabies, located at 17110 116th Ave SE, Renton.
DAY SESSIONS DATES TIMES #
Sat 1 sess. 9/14 5pm-6pm AD1010 01F Soos Creek Wildlife Totem Walk
Take a walk on the wild side. Come view the wildlife at Soos Creek Park as you
learn a system of self-help and life assessment inspired by Native American
WORKSHOPS traditions. You will use wildlife sightings as a method of personal introspection.
Though lighthearted and fun, this walk contains biological, historical, zoological,
and anthropological material relevant to Soos Creek Park. The walk will begin at
the Soos Creek Park Maintenance Lot at 24810 148th Avenue SE.
Soos Creek Lot | FREE |
Personal Safety & Self Defense for Women Age 16+ DAY CLASS SESSIONS DATES TIMES #
If you have only an afternoon, or even just a few hours to spare, spend it here
to learn a very important lesson: that you have choices. In a single session, Wildlife
participants will learn about real risks, assailant tricks, crucial targets, how to Sat Totem 1 sess. 9/7 4pm-5pm AD1401 01S
create an impact, and how to recognize and deal with manipulations and ploys Walk
used by people they may know (including in domestic violence), as well as
complete strangers. EmPOWERment has never been more fun. Great class to
take with a friend!
Kent Commons | $125 |Instructor: Strategic Living LLC
DAY SESSIONS DATES TIMES #
Sat 1 sess. 11/2 4pm-7pm AD1801 01F
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Register for Fall 2024 programs at MyKentParks.com/Register or call 253-856-5100