Page 38 - Kent Parks Recreation Guide Fall 2026

SENIOR

ACTIVITY CENTER HEALTHY LIVING CLASSES

Line Dancing FREE
BE WELL GROUP Drop by for a class! Registration is not required.
Everyone is welcome.
Kent Senior Activity Center | Beginner
Join us to re-charge your energy and give
thought to important, but often neglected, FREE DAYS TIMES
health issues with these informative and
entertaining sessions. Monday & Thursday 1:30-2:30pm
DAYS DATES TIMES Intermediate

Wednesdays 9/9-12/30 1pm-2:30pm DAYS TIMES
September Monday & Thursday 2:35-3:35pm
Continuing Physical Health Challenges as We Age Hula Dancing

9th - It’s all about your Bones and Joints FREE
16th - The Important of Feet and Hand care Come Hula with us! Low impact aerobic
23th - What’s happening with your Bladder movements to Hawaiian music. Learn the Olelo,
30th - Managing Cancer, including latest treatments Mele and Hula from the 50th state (language, song, and dance).
Kent Senior Activity Center
October DAYS TIMES
Meaning and Purpose
Monday & Friday 12-2pm
7th - Finding Purpose in Our 3rd Act
14th - What’s Involved with Organ Donation Walk Away the Pounds
21st - Meaningful Side Hustles for Fun and Money FREE
28th - Reconnecting with Spirituality DVD - Walk Away The Pounds by Leslie Sansone
Meet up with friends and enjoy a workout. It
November isn’t just walking around the social hall; it’s weights, walking,
stretching, etc.
The Practice of Gratitude Kent Senior Activity Center
4th - Appreciating Ourselves and Others
11th - Veteran’s Day History and Celebration DAYS TIMES
18th - Multiple Ways to Give to Others Monday & Wednesday 9:30-10:30am
25th - Thanksgiving/Friendsgiving, Giving Thanks Together
Chi Gong
December Come join this video-led, gentle movement exercise FREE
Complimentary Health Approaches group. Meet new friends and enjoy a workout.

2nd - What is Reflexology Kent Senior Activity Center
9th - The Ancient Art and Science Behind Acupuncture
and Traditional Chinese Medicine DAYS TIMES
16th - Herbal and Nutritional Healing Thursday 9:30-10:30am
23rd - East Indian Healing with Ayurvedic Medicine
30th - Music, Art and Dance; Creative Adjunct Therapies Tai Chi

REFLEXOLOGY Gentle movement and mindful meditation to improve balance
and reduce stress, anxiety, and depression. Facilitated by Valley
Enjoy a 30 or 60 minute session working on your feet Cities Behavioral Mental Health and supported by the King
(hands and ears can be worked as well). Call 253-856-5150 County VSHS Levy.
to schedule an appointment. $30 for 30 minutes or $60 for Kent Senior Activity Center | FREE
60 minutes.
1st & 3rd Monday of the month DAYS TIMES
Tuesday & Thursday 11am-12pm
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