Page 39 - Kent Parks Recreation Guide Fall 2026

SENIOR

FITNESS & MOVEMENT ACTIVITY CENTER

Yoga
Join Yoga with Carolyn Rosenfield to relieve tension, build strength, WELLNESS &
and improve flexibility—no experience needed. Bring a mat and
towel, and begin your wellness journey. AGING PROGRAMS
KSAC |$64/8, $40/5 | C. Rosenfield
DAY DATE TIME # Foot Care

Fri 9/11-10/30 9:30-10:30pm SC0804 01F A licensed nail technician will complete an assessment of your
Fri 11/13-12/18 9:30-10:30pm SC0804 02F feet and then soak them, trim the nails, and file and pad corns
and calluses. To schedule your appointment, call 253-856-5159.
No class 11/27 DAYS FEE
Chair Yoga By Appointment Only $40

Explore mindful movement and gentle stretching to improve
mobility, strength, balance, and relaxation. No experience is Blood Pressure Monitoring FREE
needed—everyone is welcome. Bring a mat, blanket or towel, Monitor your blood pressure and keep a record of it.
belt, and yoga block. A limited number of belts and blocks will
be available. DAY TIME FEE
KSAC |$30 | C. Viola
Wednesdays 9am-12pm FREE
DAY DATE TIME #

Thu 9/17-10/1 9:30-10:30am SC0805 01F Meals on Wheels
Thu 10/15-10/29 9:30-10:30am SC0805 02F Meals on Wheels offers relief to older adults by delivering

Thu 11/5-11/19 9:30-10:30am SC0805 03F reliable, nutritious meals on a weekly basis. Our friendly drivers
bring meals directly to their homes. For more information, call
Thu 12/3-12/17 9:30-10:30am SC0805 04F the Kent Meals on Wheels office at 253-856-5158.

Adult 50+ Bingocize Haircuts
Clients must wash hair on day of dry cut appointment. Call
Bingocize® is an NCOA-approved wellness program that combines
Bingo, exercise, and health education to promote fitness, fall 253-856-5150 to schedule your appointment!
prevention, and social connection. Sessions are 45–60 minutes, DAYS TIME FEE
suitable for all ability levels. No class 11/5 or 11/26.
KSAC |$20 | By Appointment Only 9am-3pm $15
1st Monday of month
DAY DATE TIME #

Thu 10/1-12/17 1pm-2pm SC0811 01F Health Insurance Counseling
SHIBA (Statewide Health Insurance FREE
Guided Sound Relaxation Benefits Advisors) is available by appointment
for health insurance counseling including
Experience guided sound and mindfulness-based relaxation Medicare, Managed Care, Medicaid, and Long-Term Care.
while seated or resting on the floor. If resting on the floor, Call 253-856-5150 to schedule an appointment.
bring a yoga mat and towel. No experience necessary. Immediate assistance HELP LINE: 1-800-562-6900.
KSAC |$70 | DAYS FEE
DAY DATE TIME # Appointment Only

Thu 9/17-10/8 1-2pm SC0812 01F 2nd Monday of each month FREE
Wed 10/14-11/4 9-10 am SC0812 02F

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Register for Fall 2026 programs at MyKentParks.com/Register or call 253-856-5100